FESTIVAL WORKSHOPS FEATURED AT:

SSBD

G FEST

GODDESS FEST

THE 100 SUMMIT

SPIRIT WEAVERS

NYC WELLNESS EVENT 2021

THE 5 ELEMENTS & OUR FEELINGS

In Traditional Chinese Medicine (TCM), there are emotions (energy in motion) associated with each of the seasons, and their corresponding meridians. In this workshop we go into an overview of TCM theory, how it relates to our physical environment, and how it can affect our internal ecosystem. Individuals will learn what foods to eat/avoid, which activities to include/avoid, and how various emotions can influence one’s life. Finally, participants will get to learn a few key acupuncture points, how to find them anatomically, and how to use them properly in their own day to day lives, throughout the seasons

HEALING VILLAGE:

Offering 1:1 healing sessions including: Acupuncture, Fire cupping, Reiki Energy Healing & Crystal Therapy, & light massage in the healing village.

NATURE MANDALA

What is a Mandala??

It’s described as a “ritualistic geometric design, symbolic of the universe, used as an aid to meditation” (The American Heritage® Dictionary of the English Language, 5th Edition).

Children (Big & Little!) are welcome to come explore nature together, and co-create a beautiful organic mandala, using the offerings of the land. Let’s work together, as a community, to create an intentional altar upon the Earth! We will find our favorite sticks, rocks, flowers, petals, leaves, and magical treasures; gather around a Designated Sacred Space, and adorn the ground with a communal sacred design, or mandala. Each piece that is placed within the sacred structure serves as a symbol of our union with creation, and a physical meditation upon our connection to the natural world.

VOCAL ACTIVATION:

Did you know that your throat and womb are intrinsically connected?! It’s true! Before you were even born, a single cell split in two inside the womb; one became part of the jaw, while the other became part of the pelvis, connecting the entire spine. In fact, our larynx and uterus mirror one another anatomically:

In this workshop, we are going to lean into the power of sound, particularly OUR sounds, and activate the power that rests within each one of our wombs. This is both a wild and free container, as well as a profoundly deep and vulnerable space. If you are ready to share, support, encourage, respect and believe in this sacred medicine of Y/OUR VOICE/S, then please! Come join us!